Categories: Blog

Podcast Alert – Running Smarter, Not Harder

Coach Nora joins The Average Runner podcast to talk about her journey from being a long-term runner who made a lot of mistakes to becoming a run coach, helping others fast-track their running knowledge without the long learning curve. Tune in to hear her insights on training smarter, finding joy in the journey, and breaking through plateaus.

Check it out at one of the podcast spots:

mileaftermile.co

Recent Posts

Runner Holiday Gift Guide

Trying to decide what to get your runner for the holidays? Here is a gift…

2 weeks ago

Running Goal Setting for 2025

As we wind down 2024 and look towards 2025, many runners are starting to plan…

1 month ago

How to Recover from your Marathon

After finishing a marathon, prioritize hydration and a high-protein meal. Spend the day relaxing, and…

2 months ago

Visibility in the Dark – See and Be Seen

As the days start to get shorter, runners are more likely to be training in…

3 months ago

Three things from your office job impacting your run training

Working in an office can have negative impacts on your run training. Learn how to…

3 months ago

Leveraging your ‘Type A’ personality to maximize endurance training

Are you a classic ‘Type A’ personality? These are just some of the traits typically…

4 months ago